There are certainly some benefits to signing up for a membership at a local tanning salon. However, before we get to the benefits of a tanning membership, we would like to discuss some of the benefits of tanning in general.
Is Tanning Actually Good for You?
We’ve all heard that getting too much sunlight can be bad for us. Excessive exposure to ultraviolet light can certainly cause an uncomfortable sunburn but it can also cause wrinkles, premature aging of the skin, discoloration, even various types of skin cancer. Those are some scary problems but those problems are associated with excessive exposure to ultraviolet light. Ultraviolet light in moderation actually has some benefits. And there are studies that show that UV exposure may not be as dangerous as the media makes it out to be.
One study that came out of Oslo University Hospital in Norway shows that when people are exposed to moderate levels of sunlight on a regular basis, it actually promotes good health because ultraviolet light stimulates the production of vitamin D in the body.
Vitamin D is an important component in many bodily functions. It is crucial for the absorption and metabolism of calcium and phosphorus. It helps boost the immune system. Studies show that it may help reduce the risk of developing multiple sclerosis.
Studies have also shown that vitamin D helps keep the brain working well as we get older. Numerous studies have shown that people with the proper levels of vitamin D have a far lower risk of developing cancer than people who are deficient in vitamin D. Researchers from Harvard Medical School also found that vitamin D helps reduce the severity and frequency of asthma symptoms.
Research that came out of the study at Oslo University Hospital showed that the benefits of exposure to moderate levels of ultraviolet light on a regular basis “far out way the miniscule risk of developing cutaneous malignant melanoma.” The researchers said that it is primarily over exposure in the form of sunburns that puts people at risk of getting cancer.
Membership Has Its Benefits
With studies showing that exposure to ultraviolet light may not be as dangerous as many people believe, when done in moderate amounts on a regular basis, we can see that there are actually some health benefits with regards to catching some rays. Getting a membership at a local tanning salon has its benefits as well.
Because over exposure is dangerous but exposure to moderate amounts of ultraviolet light on a regular basis may have some health benefits, a tanning salon would be a better solution than lying out in the sun. The amount of ultraviolet light you are exposed to in a tanning salon is controlled while lying out in the sun will expose you to varying amounts of UV light depending on the time of day, the time of year, weather conditions and other variables.
With a tanning membership, you won’t have to pay each time you visit the tanning salon and this will make it a more economical choice for anyone that wants to tan on a regular basis. Shorter duration tanning sessions done more often, is a much safer way to tan than longer duration sessions.
With a membership at a tanning salon you may also be eligible to receive upgrades or discounts on product purchases. The biggest benefit is that a membership to a tanning salon offers the safest and most cost-effective way to get a great tan.